Tips for Working Out at Home When It’s The Last Thing You Want To Do
If getting to the gym is half the battle, it should be easier to just eliminate that half and work out in the comfort of your own home, right?
Well, sort of. Although your place is crazy convenient, it’s hard to stay motivated when you’re so close to temptation (read: the TV and the couch).
To help you resist said temptation and get in a solid sweat session at home, we went straight to the people who know what it’s like: our readers—real people with real lives, real jobs, and really busy schedules just like you. Here they share seven legit tips that’ll motivate you to work out at home, even if you don’t feel like it.
1. Find your digital fitness fit.
The No. 1 most important thing you can do is find a routine you’re actually going to enjoy doing at home. Certain workouts (think equipment-heavy activities) won’t translate well. But the good news: It’s 2017, and thanks to technology, you have access to an endless amount of at-home exercise options.