The Boiled Eggs Diet Lose 11 Kg In 2 Weeks!

 
By 20 February 2017
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WEEK 2
Monday:
Breakfast: 2 boiled eggs and 1 citric fruit.
Lunch: Chicken and big salad.
Dinner: 2 eggs, salad and 1 orange.
Tuesday:
Breakfast: 2 boiled eggs and 1 citric fruit.
Lunch: 2 eggs and steamedvegetables.
Dinner: Fish on barbecue and big salad.
Wednesday:
Breakfast: 2 boiled eggs and 1 citric fruit.
Lunch: Cooked chicken and big salad.
Dinner: 2 eggs, vegetable salad and 1 orange.
Thursday:
Breakfast: 2 boiled eggs and 1 citric fruit.
Lunch: 2 eggs, cheese low in fat and steamedvegetables.
Dinner: Steamed chicken and big salad.
Friday:
Breakfast: 2 boiled eggs and 1 citric fruit.
Lunch: Tuna salad.
Dinner: 2 eggs and big salad.
Saturday:
Breakfast: 2 boiled eggs and 1 citric fruit.
Lunch: Cooked chicken and big salad.
Dinner: Fruits.
Sunday:
Breakfast: 2 boiled eggs and 1 citric fruit.
Lunch: Steamed chicken and steamedvegetables.
Dinner: The same as lunch.
As you can see, it is a diet low in carbohydrates, so do not forget to consult a doctor before the beginning! The menu is very simple and you will not have problems with carrying it out. To obtain better results, you must do exercise at least 30 minutes a day! Via
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